Free Introductory Sessions:
ARC Introductory Session
Dr Judith Mohring, clinical psychiatrist & ADHD expert introduces Awareness and Regulation Coaching.
Introduction to ADHDEd for Clinicians
An introduction to best-practice tools for supporting clients with ADHD
All Courses:
ARC 1: Developing the Inner ADHD Coach
Understand your brain. Work with it. Support it with compassion and science.
ARC 2: Emotion Regulation for ADHD
Get to know your emotions. Respond with clarity and choice.
ARC 3: Climbing Executive Function Mountain
Build practical systems. Move forward with clarity and confidence.
Mindful ADHD
Learn how to use mindfulness in ways that work with the ADHD brain.
ADHD in Women
Understanding the Hormonal Impact on Women's Mental Health
ADHD Skills for Clinicians and Therapists
Understanding the Hormonal Impact on Women's Mental Health