Wednesday Cohort
with Dr Judith Mohring
Six weekly live sessions
Dates and times are shown in your local time zone.
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Awareness and Regulation Coaching
ARC 1: Developing the Inner ADHD Coach
Understand your brain. Work with it. Support it with compassion and science.
- Gain a clear, evidence-based understanding of how your ADHD brain works, including attention, emotion and motivation.
- Discover why ADHD can feel “tidal” and how to respond more effectively.
- Move beyond quick-fix productivity hacks to address the root causes of overwhelm and inconsistency.
- Build awareness of your unique rhythms, triggers and strengths across six structured, interactive sessions.
- Develop practical, science-informed tools with self-understanding and compassion.
6 consecutive weeks · 2 hours per week
£895or £89.50 per week for 10 weeks
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Choose your ARC 1 cohort
Select the set of dates that best suits your schedule. Each card shows all six live sessions in your local time zone.
Monday Cohort
with Dr Judith Mohring
Six weekly live sessions
Dates and times are shown in your local time zone.
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Not quite ready to enrol?
Interested in ARC but want to try before you buy?
Join Dr Judith on Zoom to learn more about ARC and ask your questions in real time.
Making ARC more accessible
Funding and financial support for ARC
Access to Work
Adults in Great Britain who have an ADHD diagnosis and are in, or soon to be in, paid work may receive some or all of the cost of ARC through an Access to Work grant.
Learn more about Access to WorkEmployer funding
Participation in ARC may be considered a reasonable adjustment. Many organisations fund evidence-based support for employees with ADHD.
Download the employer request template